Patients’ emotional and physical health can benefit from physiotherapy and massage treatment. Both of these practises aim to get the body back to its best health and function. Despite differences in method, these treatments can be combined to give patients with a comprehensive approach to muscle relaxation and rehabilitation.
Our patients frequently inquire about the differences between physiotherapy and massage therapy, so we’ve described the main distinctions, as well as the advantages of both treatments, below.
While both massage therapists and physiotherapists are highly trained and skilled in their disciplines, physiotherapy is regarded as a medical profession, whilst massage therapy is categorised as alternative medicine.
The advantages of physiotherapy include:
Physiotherapy is often used to treat injuries or serious illnesses. This treatment employs a number of modalities, and regimens are tailored to the client’s medical history.
Our certified physiotherapists work to repair the body after an injury, disease, or age-related mobility limitations. In order to produce a genuinely individualized treatment, our physiotherapy treatment involves a diagnosis and examination, as well as a discussion about your medical history, present status, and future goals.
Manual treatment, home programs, electrotherapy intervention, and exercise are some of the techniques used in physiotherapy.
The following are some of the advantages of massage therapy:
Massage treatment, on the other hand, is most commonly utilised for muscle relaxation, enhancing the benefits of physiotherapy and facilitating recovery.
Massage therapy techniques alter muscles and ligaments, among other things, to relieve pain, prevent injury, and improve sports performance.
Registered massage therapists treat pain and suffering with a range of techniques. Kneading, gliding, vibration, compression, and stretching are all treatments that move the body’s soft tissue to relieve trigger points, enhance circulation, alleviate muscle discomfort or stiffness, and improve general body function.
Massage treatment also has mental health benefits, such as helping patients cope with stress and worry. Patients receive one-on-one treatment in a calm, calming setting during massage therapy sessions, which can last anywhere from 30 minutes to an hour. To properly focus on trigger points and tension areas, a relaxation-based massage therapy session should last about an hour.
Understanding the differences between physiotherapy and massage therapy will aid in the selection of the most appropriate treatment plan for you.
The goal of each service is to:
Massage treatment is usually used to relieve pain and muscle spasms immediately, whereas physiotherapy focuses on improving muscle and joint function.
Massage therapy involves manipulating soft tissue in the body, such as muscles, ligaments, joints, tendons, and connective tissue, for therapeutic purposes. Massage therapy has a number of advantages, including:
- Pain relief for people who suffer from chronic pain
- Muscle and joint discomfort induced by workplace stressors or intensive exercise are eliminated or reduced.
- Massages for muscle aches and pains on a regular basis
- Anxiety and depression symptoms are reduced by raising serotonin and dopamine levels, which helps to stabilize the client’s mood.
- Relieves headaches